Description

The ACE Certified Personal Trainer Study guide provides the knowledge and skills to prepare for the national examination. It has the updated pre-participation screening, blood pressure categories and introduces the new ACE Mover Method and ABC Approach.

✓ Includes “Key Concepts” with required information needed for the exam.
✓ Includes detailed descriptions of assessments, anatomy, training principles, and more!
✓ Includes quick reference pages for helpful resources, formulas, conversions, and acronyms.
✓ Includes detailed practice question answers with explanations on how the answers were obtained.